You deserve a good night’s sleep. Your health depends on it.An online sleep therapist can help you get the zzz’s you need.
Are you tired, but can’t fall asleep? YesMD has got you covered. Book an appointment to see a sleep therapist online and get the rest your body needs.
What does a sleep therapist do?
Sleep therapists manage, treat, and prevent sleep disorders and sleep problems. Sleep affects the health of our whole body, so ensuring that we get enough quality sleep sometimes takes a little help.
What can an online sleep therapist do for me?
Sleep therapists are trained in the management, treatment, and prevention of sleep disorders and sleeping problems. We offer sleep therapy consultations with skilled professionals who can provide you with behavioural advice to help with many sleep-related issues.
Our sleep therapists can help you with a range of issues, spanning from difficulty falling asleep to anxiety about going to sleep. To connect with one of our sleep therapists, all you need to do is request a visit and fill in a preliminary questionnaire. From there, the sleep therapist will schedule a time for a consultation that works best with you.
Common conditions treated?
- Insomnia – also knowns as ‘sleeplessness’, is a common sleep disorder that makes it difficult to fall asleep, or stay asleep. Those suffering from insomnia have trouble falling asleep, or they wake up early and can’t fall back asleep, often still feeling tired when they wake up.
- Sleep Apnea – a potentially dangerous sleep disorder where the breathing repeatedly stops or shallows during a night of sleep. Undiagnosed sleep apnea increases the risk of stroked and heart attacks.
- Restless Legs Syndrome (RLS) – a condition that causes an overwhelming and uncontrollable urge to move your legs.
- REM Sleep Behavior Disorder – a condition where your violently act out your (usually unpleasant) dreams with sudden physical movements or noises.
Nothing can replace a good night’s rest. Speak to an expert to take control of your sleep. Our sleep therapists are ready to help.